Are you feeling stuck in patterns that keep showing up in your relationships? Whether you’re navigating conflict with a partner or feeling disconnected from yourself, therapy can help you move from simply surviving to truly thriving—and living more fully as your authentic self.

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I specialize in relationship-focused therapy for couples and individuals who are seeking deeper connection and lasting change. Through a systemic lens, I help you understand the “why” beneath the surface—gently uncovering the attachment wounds, relational dynamics, and nervous system patterns that shape how you show up in love and in life.

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My approach is both compassionate and growth-oriented. I integrate EMDR, IFS, Somatic Experiencing, and Emotionally Focused Therapy to support you in processing past experiences, regulating your nervous system, and building healthier, more secure relationships.

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For those who desire it, I also offer space to thoughtfully integrate faith into the healing process, including support for religious trauma and Christian counseling within a shame-free, supportive environment.

If you’re ready to feel more connected, more grounded, and more fully yourself, I would be honored to walk alongside you.

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Living Truth Counseling offers clinical therapy for adults, young adults, adolescents and couples. Our mission is to provide quality care that is compassionate, goal-oriented, evidence-based, relational, and individually inspired to help you reach your goals of a mentally healthier version of you and your relationships.

 

For adults, adolescents, and children, struggling with an array of mental health challenges, including:

 

Anxiety, depression, relationship challenges, ADHD, social anxiety, panic, trauma, grief and loss, emotion dysregulation, life transitions, career stress, and more.